MSM 005 AN INSIDE JOB: FINDING JOY AND HAPPINESS AGAIN

Guest Expert:  Lane Kennedy

In the third and final episode of An Inside Job, Lane leads us in:

– how we can engage in play

– unplugging from your tech world

– getting back what brings you joy

For Lane the past twenty two years have been rife with practical experience, while mastering and acquiring knowledge that is required to live in today’s overstressed tech’d world.

Lane has lived through creating a million dollar business, failed with photography, walked runways and slowly rehabilitate herself with food and mediation. She's been fortunate enough to spend hundreds of hours learning about hacking human potential.

She was one of the first women to go through Dr. Sara Gottfried’s Hormone Cure practitioner course, learning the Gottfried protocol while gaining a deeper understanding of the female’s delicate hormonal cascade, and the many imbalances that occur at any given time.

She was also one of the first women to complete and become a Certified Bulletproof Coach.

What all her experience boils down to is this — she helps people, become better at them.

 

You Ready For That?

Lane Kennedy - MindShift Meditations Podcast - .h

HERE'S YOUR CHANCE TO CONNECT WITH LANE

 

Her UPgraded Membership has all of Lane's Bulletproof Coaching practical ideas, recipes, and hacks for daily, easy-living. Think of these videos like your own private coaching session with her, personally sitting across from you guiding you the entire way!

BUT WAIT… you also gain office hours and group coaching video calls and monthly workshops/classes about specific topics you want to know about!

Use promo code “PODCAST” to get 50% off a monthly or yearly membership!

Lane's also offering One on One coaching for Ageless Hormones:

Get $300 off with promo code “HORMONEMASTER”

You can also connect with Lane on Facebook or on Instagram

 

SPONSOR SPOTLIGHT

We love partnering with sponsors who are striving to balance commercial success with social impact and KIND Snacks fits the bill!  They believe kindness has the power to change the world and are on a mission to make the world a little kinder, one act at a time.

Now what about the snacks?  They are made in the United States with ingredients you can recognize and pronounce:  high quality, nutrient dense, whole ingredients like whole nuts and whole grains.  All the snacks are gluten free, low sodium, no sugar alcohols and made without genetically engineered ingredients.

Ready for your 10 FREE snack bars?

 

Get this special deal for MindShift Meditations listeners: 10 FREE snack bars, just pay for shipping.

To get your KIND sampler pack, go to KindSnacks.com/MSM

When you order, you'll also get to try KIND's Snack Club, where you'll receive monthly snacks at a discount and get members only bonuses.  Order your 10 sample bars today!

 

MSM 003 AN INSIDE JOB: WHAT ARE YOU SPENDING UNNECESSARY TIME ON?

Guest Expert:  Lane Kennedy

In this second episode of An Inside Job, Lane lead us in

–  what you can change today to get closer to your big ideas

– how to move forward when stuck in overwhelm

– finding out what's under your rock

For Lane the past twenty two years have been rife with practical experience, while mastering and acquiring knowledge that is required to live in today’s overstressed tech’d world.

Lane has lived through creating a million dollar business, failed with photography, walked runways and slowly rehabilitate herself with food and mediation. She's been fortunate enough to spend hundreds of hours learning about hacking human potential.

She was one of the first women to go through Dr. Sara Gottfried’s Hormone Cure practitioner course, learning the Gottfried protocol while gaining a deeper understanding of the female’s delicate hormonal cascade, and the many imbalances that occur at any given time.

She was also one of the first women to complete and become a Certified Bulletproof Coach.

What all her experience boils down to is this — she helps people, become better at them.

 

You Ready For That?

Lane Kennedy - MindShift Meditations Podcast - .h

HERE'S YOUR CHANCE TO CONNECT WITH LANE

 

Her UPgraded Membership has all of Lane's Bulletproof Coaching practical ideas, recipes, and hacks for daily, easy-living. Think of these videos like your own private coaching session with her, personally sitting across from you guiding you the entire way!

BUT WAIT… you also gain office hours and group coaching video calls and monthly workshops/classes about specific topics you want to know about!

Use promo code “PODCAST” to get 50% off a monthly or yearly membership!

Lane's also offering One on One coaching for Ageless Hormones:

Get $300 off with promo code “HORMONEMASTER”

You can also connect with Lane on Facebook or on Instagram

 

SPONSOR SPOTLIGHT

We love partnering with sponsors who are striving to balance commercial success with social impact and KIND Snacks fits the bill!  They believe kindness has the power to change the world and are on a mission to make the world a little kinder, one act at a time.

Now what about the snacks?  They are made in the United States with ingredients you can recognize and pronounce:  high quality, nutrient dense, whole ingredients like whole nuts and whole grains.  All the snacks are gluten free, low sodium, no sugar alcohols and made without genetically engineered ingredients.

Ready for your 10 FREE snack bars?

 

Get this special deal for MindShift Meditations listeners: 10 FREE snack bars, just pay for shipping.

To get your KIND sampler pack, go to KindSnacks.com/MSM

When you order, you'll also get to try KIND's Snack Club, where you'll receive monthly snacks at a discount and get members only bonuses.  Order your 10 sample bars today!

 

MSM 001 AN INSIDE JOB: MAKING CHANGES IN YOUR LIFE WITH LANE KENNEDY

 

Guest Expert:  Lane Kennedy

In the first episode of An Inside Job, Lane leads us in

– how to address life when it's going sideways
– where to find motivation when you feel dissatisfied, petrified or indifferent
– when to stop thinking to long and start taking action

For Lane the past twenty two years have been rife with practical experience, while mastering and acquiring knowledge that is required to live in today’s overstressed tech’d world.

Lane has lived through creating a million dollar business, failed with photography, walked runways and slowly rehabilitate herself with food and mediation. She's been fortunate enough to spend hundreds of hours learning about hacking human potential.

She was one of the first women to go through Dr. Sara Gottfried’s Hormone Cure practitioner course, learning the Gottfried protocol while gaining a deeper understanding of the female’s delicate hormonal cascade, and the many imbalances that occur at any given time.

She was also one of the first women to complete and become a Certified Bulletproof Coach.

What all her experience boils down to is this — she helps people, become better at them.

 

You Ready For That?

Lane Kennedy - MindShift Meditations Podcast - .h

HERE'S YOUR CHANCE TO CONNECT WITH LANE

 

Her UPgraded Membership has all of Lane's Bulletproof Coaching practical ideas, recipes, and hacks for daily, easy-living. Think of these videos like your own private coaching session with her, personally sitting across from you guiding you the entire way!

BUT WAIT… you also gain office hours and group coaching video calls and monthly workshops/classes about specific topics you want to know about!

Use promo code “PODCAST” to get 50% off a monthly or yearly membership!

Lane's also offering One on One coaching for Ageless Hormones:

Get $300 off with promo code “HORMONEMASTER”

You can also connect with Lane on Facebook or on Instagram

 

SPONSOR SPOTLIGHT

We love partnering with sponsors who are striving to balance commercial success with social impact and KIND Snacks fits the bill!  They believe kindness has the power to change the world and are on a mission to make the world a little kinder, one act at a time.

Now what about the snacks?  They are made in the United States with ingredients you can recognize and pronounce:  high quality, nutrient dense, whole ingredients like whole nuts and whole grains.  All the snacks are gluten free, low sodium, no sugar alcohols and made without genetically engineered ingredients.

Ready for your 10 FREE snack bars?

Get this special deal for MindShift Meditations listeners: 10 FREE snack bars, just pay for shipping.

To get your KIND sampler pack, go to KindSnacks.com/MSM

When you order, you'll also get to try KIND's Snack Club, where you'll receive monthly snacks at a discount and get members only bonuses.  Order your 10 sample bars today!